Education-based Fitness and Nutrition

About ryan higgins coaching

Passion. Experience. Diligence.

Background

Some are blessed with knowing exactly what they want to do from an early age. My story is one that is unfolding as we speak.

In the beginning my curiosity lead to things I enjoyed and allowed me to have a great foundation without fully understanding my why. I was able to learn from some of the best coaches with tremendous accolades and received a Degree. I never fully knew that strength and conditioning was what I wanted to do. It took me learning about it then going to a completely different field and coming back.

The thing that drew me back was the challenge. Its problem solving on a high level that requires a mixture of other disciplines in order to progress. As the problems advance so must the education in order to solve. That is why I enjoy helping others reach their goals..     

 

Get in touch

Get a jump on finally achieving your fitness and nutrition goals, fine-tuning your athleticism, or making a complete lifestyle change for your wellness.

Book an appointment ▸

 
 

Ryan

 
 
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Education

University of Delaware

BS Health Behavior Science; Minor In Strength and Conditioning

Certified Strength and Conditioning Coach- NSCA 

Precision Nutrition Certified 

Activities & Affiliations

UDEL Powerlifting Club

Additional Experience

Performance Inc Personal Trainer

University of Delaware Strength and Conditioning Dept. Intern

 

450 lb squat attempt

330 lb bench press attempt

630 lb deadlift attempt