“Ryan is able to tailor all parts of the program specifically to me. He is always easy accessible and fun to work with, while making things easy and efficient as well. There is a science behind everything done and it’s nice to know the attention to detail is for you and you only not the masses.”

“I wanted to get in shape and I didn’t know where to begin. The situation I needed to solve was how to gain strength and muscle without gaining fat. I specifically selected Ryan because I liked the methods he used in his training and the knowledge that he gave to me helped. Knowing that I didn’t know what route to take, I felt that a coach could really guide me to the route I wanted to go, and that’s what exactly happened. I benefit from working with Ryan because not only has he been helping me achieve my goals but he also gave me a lot of knowledge and taught me many ways to lift. He taught me how to lift the right way so I didn’t hurt myself. He also helped me with being more confident in myself. Working with Ryan has definitely been successful. I went up a tremendous amount in weight lifted, and I perform better than I have ever before.
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